Knowing It Is Time To Get Up

Knowing It Is Time To Get Up

Tricks to keep early morning wakers in their bed! When child is in their own bed, as opposed to a cot, they will soon realise that they can get out…! And come to their parents bedrooms ! This is a normal part of development and does not have to...

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Podcast Series

Podcast Series

Sensible sleep solution – Podcast Series with Sarah Blunden This Podcast Series with Associate Professor Sarah Blunden PRP007 talking about the research behind the sensible sleep solution. PRP008 talking about sensible sleep solutions for...

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Sleep Hygiene In Young Children

Sleep Hygiene In Young Children

Healthy Sleep Habits and Hygiene in Young Children Why do some children fall asleep fast and some don’t? Well, in short because every child is different ! BUT there are some things that sleep researcher know can make sleep better. It may be that...

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Bed Wetting (Enuresis)

Bed Wetting (Enuresis)

Treatment for Bedwetting Even though all children will eventually grow out of, bedwetting can often be a problem that is ongoing for some children. It is helpful to know 25% boys and 15% of girls wet the bed at the age of 6 and 8% of boys and 4%...

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Does Your Toddler Snore?

Does Your Toddler Snore?

Does Your Toddler Snoring? – Snooze for kids Sleep breathing disorders (SBD) are frequent, albeit under-diagnosed problems in young children. SBD are characterised by varying degrees of upper airway obstruction during sleep which range in...

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“Our toddler daughter] started waking up overnight and not wanting to go back to bed, so I tried this method and it was AMAZING!!! She stopped crying instantly and slept through the night. I will be forever worshipping your feet!!!!”

Sophia
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“Our son Oliver did not know how to put himself to sleep at night and it was a constant battle to even try and convince him to stay in his own room. As a result of him not getting enough sleep he was often challenging to deal with the following day/s. What an amazing transformation! The Boss of My Own Sleep taught him the strategies to put himself to sleep in a fun way. A BIG THANK YOU to Dr Blunden!!!!!!!!”

Kim
Phone: 1300 785 377
Fax:
PO Box 101
Fullarton SA 5063 Australia