For parents who need help teaching their 3-8 year old child to sleep alone

SLEEP SOLUTIONS FOR CHILDREN

Developed by World-Renowned Specialist in Children’s Sleep

Prof Sarah Blunden, psychologist (BA Psychology Honours, MSocSc, PhD, MAPS), is the founder and director of the Australian Centre for Education in Sleep and Professor in Paediatric Sleep at Appleton Institute, CQ University. Prof Blunden has spent the past 10 years researching, treating and lecturing on children’s sleep both nationally and internationally. She is a member of:

  • The Australian Psychological Society
  • The Australasian Sleep Association
  • International Pediatric Sleep Association

Watch our video of Prof Sarah Blunden, Psychologist

Many children in these age groups have difficulty sleeping alone

Bedtime can be stressful for everyone. Common sleep problems in this age group include:

  • Inability or unwillingness to fall sleep or stay asleep alone

  • Bedtime fears, bedtime refusal

  • Chronic and persistent nighttime waking
  • Needing to sleep with a parent or carer

The Boss of My Sleep Book assists children to:

  • Do their healthy bedtime routine

  • Lie waiting in their bed for parents quietly.
  • Achieve the difficult task of sleeping alone and be proud of themselves

And assists their parents to:

  • Set and keep bedtime routines
  • Gently teach their child to sleep alone with guidelines and manualised instructions
  • Enjoy the Boss of the Sleep game with their children to achieve solo sleeping without making their child cry and ignoring them

The Boss of My Sleep Book

AU$49.50

Add to Cart

Now Available – French Version

Le Livre “Le Chef de mon sommeil” et “Le Manuel des Parents” guide, est a destination des parents, pour qui’ils apprennent a leurs enfant comment:

  • Etablir et suivre une routine du coucher qui sera un moment calme
  • Rester au lit tout seuls en attendant Mamman ou Papa pendant la nuit
  • Etre fier d’euxmemes parcequ’ils on fait quelques chose de difficle (rester tout seul)
  • Achever le statut de “Chef” de leur sommeil en s’amusant et sans que leurs enfant crier et pleurent de detresse.

Chef de mon sommeil

AU$49.50 (EURO 29.50)

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Get your child into a sleep routine

  • Help your family get more sleep at night
  • Help your family be more focused
  • Support a happier home environment
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The Boss of My Sleep Book is World Recognised

The British Medical Journal case studies show that ‘The Boss of My Sleep Book is successful even where others have failed, worked instantly and was still working 8 months later’.

The Boss of My Sleep Book has also been positively reviewed by both the Australian Sleep Health Foundation and the Australian Psychological Society

Here Are Just A Few Of The Success Stories

Joanne

The information provided and the strategies we learnt are amazing!

Sean and Liz

We had tried everything and this is the only solution that worked for us!

Steph

Thank you! This is only the first week and it is the first time we have not had tears at bedtime in three years!

Sophia

Our toddler daughter started waking up overnight and not wanting to go back to bed, so I tried this method and it was AMAZING!!! She stopped crying instantly and slept through the night.

Amanda

Our son did not know how to put himself to sleep at night and it was a constant battle to even try and convince him to stay in his own room. As a result of him not getting enough sleep he was often challenging to deal with the following day/s. What an amazing transformation! The Boss of My Sleep ebook taught him the strategies to put himself to sleep in a fun way.

Lilly and Julian

The Boss of My Sleep ebook has transformed our boy and we now don’t dread bedtimes. He gets a good night’s sleep and we have a happier house (and parents)!

The Boss of My Sleep Book

AU$49.50

Add to Cart

Chef de mon sommeil

AU$49.50 (EURO 29.50)

Ajouter au panier