Sleep Deprived Parents?

By following a set process we will teach you (and kids) how to eliminate all the night-time struggles

After years of sleepless nights…

The Boss of My Sleep Book created by Prof Sarah Blunden is a simple step-by-step guide for kids with a structured routine for kids to follow and ideas to encourage kids to stay in their own beds. In addition, there is an associated manual which shows parents how to best implement the routine and how to deal with any challenges that arise.


Get your Child into a Sleep Routine

  • Can’t get your child in a sleep routine?

  • Are you having sleepless nights just trying to put your kids to bed?
  • Do you want to find a full-proof solution for your kids to stay in their bed and learn to self settle at night?


Why do children react this way at bedtime?

  • As parents, understanding why children do things may make it easier to change it. Children are at a stage in their lives where they want more independence, are learning the new rules that apply to them for behaving correctly, and yet they really want to be with their parents as much as they can.

  • They are also at a stage that they being to understand how things work. They are exploring, trying things out ,and forever on the go. As parents we are faced with a set of new challenges which make us have to set rules and say “NO” a lot !! Often we feel that we are always saying no… and they are always throwing tantrums.
  • But we have to realize that rules must be made, and followed if we are to have a child who fits well into our society.

Here Are Just A Few Of The Success Stories

The information provided and the strategies we learnt are amazing!
We had tried everything and this is the only solution that worked for us!
Sean and Liz
Thank you! This is only the first week and it is the first time we have not had tears at bedtime in three years!
Our toddler daughter started waking up overnight and not wanting to go back to bed, so I tried this method and it was AMAZING!!! She stopped crying instantly and slept through the night.
Our son did not know how to put himself to sleep at night and it was a constant battle to even try and convince him to stay in his own room. As a result of him not getting enough sleep he was often challenging to deal with the following day/s. What an amazing transformation! The Boss of My Sleep ebook taught him the strategies to put himself to sleep in a fun way.
The Boss of My Sleep ebook has transformed our boy and we now don’t dread bedtimes. He gets a good night’s sleep and we have a happier house (and parents)!
Lilly and Julian

The Boss Of My Sleep eBook will

Developed by World-Renowned Specialist in Children’s Sleep

Prof Sarah Blunden, psychologist (BA Psychology Honours, MSocSc, PhD, MAPS), is the founder and director of the Australian Centre for Education in Sleep and Professor in Paediatric Sleep at Appleton Institute, CQ University. Prof Blunden has spent the past 10 years researching, treating and lecturing on children’s sleep both nationally and internationally. She Is A Member Of:

  • The Australian Psychological Society
  • The Australasian Sleep Association
  • International Pediatric Sleep Association

Watch our video of Prof Sarah Blunden, Psychologist